People come to coaching with the idea that something needs to change: their lives, themselves and/or their behaviour. They are after life fulfilment, happiness, balance, simplicity and stress-free lifestyles. However, they pay more attention to their internal saboteur (negative self-talk) than to their dreams and how to reach the stars.
Many people switch on their autopilot in life and let things be, going from home to work, jiggling between demanding careers with unfulfilled life styles.
Through a series of exercises, conversations and challenges, I will support you in discovering your journey to fulfilment and balance, so that you can live happier with your choices and transform your objectives into reality. I guarantee you that at the end of the coaching process, you will certainly know yourself much better.
Typically, a life coaching session lasts 60 min and its frequency is decided by the client.